Ingredients For Butternut Squash And Apple Cider Soup Recipe
2 tablespoon Butter
1 Onion, Diced
1 Butternut squash peeled, seeded, and cut into large chunks
2 White potatoes, peeled and chopped
1 Apple, Peeled And Chopped
1 Large carrot, peeled and diced
2 Stalks Celery, Chopped
2 can Chicken Broth
0.5 gallon Apple cider
0.75 cup Half and half cream
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground cloves
0.5 cup Sour cream, or as needed
Nutrition value
209
calories per serving
2 g Fat2 g Protein44 g Carbs9 g FiberOther
Current Totals
2 g Fat
2 g Protein
44 g Carbs
9 g Fiber
MacroNutrients
Carbs
44 g
Protein
2 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
527 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
