Ingredients For Buttermilk Fried Chicken And Yeasted Rye Waffles Recipe
1 teaspoon Active dry yeast
0.25 cup Warm water
1 cup Buttermilk
0.25 cup Melted butter
0.75 cup Flour
0.25 cup Rye flour
0.5 teaspoon Salt
0.5 teaspoon Sugar
1 Egg
0.25 teaspoon Baking soda
1 liter Water
1 tablespoon Kosher salt
1 tablespoon Honey
3 Bay leaves
3 Cloves Garlic
1 teaspoon Black peppercorns
1 Juice lemon
4 Chicken Thighs
Oil, preferably grapeseed
1 cup All purpose flour
2 teaspoon Garlic powder
2 teaspoon Onion powder
0.5 teaspoon Paprika
0.5 teaspoon Cayenne
0.5 teaspoon Freshly ground black pepper
0.25 teaspoon Kosher salt
Nutrition value
1049
calories per serving
15 g Fat69 g Protein158 g Carbs6 g FiberOther
Current Totals
15 g Fat
69 g Protein
158 g Carbs
6 g Fiber
MacroNutrients
Carbs
158 g
Protein
69 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
1986 mg
Iron
5 mg
Vitamin A
201 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
6 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1986 mcg
Magnesium
236 mg
Manganese
1 mg
Phosphorus
1692 mg
Selenium
50 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment