Buttermilk Chicken Tenders Recipe

Recipe By Lets Dish Recipes

Chicken tenders are marinated in buttermilk and spices, then coated in seasoned flour and fried until they're crispy on the outside, and tender and juicy inside.

4.9
22 Rating - Rate
Non Vegdiet
4hr 30minstotal
20minsPrep
10minsCook

ingredients serves

6
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Ingredients For Buttermilk Chicken Tenders Recipe

Nutrition
value
496
calories per serving
24 g Fat45 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • 24 g Fat
  • 45 g Protein
  • 25 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    45 g
  • Fiber
    0 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    614 mg
  • Iron
    2 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    0 mg
  • Phosphorus
    744 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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