Current Totals
Fat
40g
Protein
45g
Carbs
70g
Fiber
3g
MacroNutrients
Carbs
70g
Protein
45g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1652mg
Iron
5mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
5mcg
Vitamin C
20mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
1233mg
Selenium
29mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment