Current Totals
29 g Fat
60 g Protein
83 g Carbs
14 g Fiber
MacroNutrients
Carbs
83 g
Protein
60 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
1761 mg
Iron
7 mg
Vitamin A
1861 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
185 mcg
Vitamin B12
5 mcg
Vitamin C
73 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
319 mg
Manganese
1 mg
Phosphorus
1506 mg
Selenium
39 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment