Current Totals
Fat
39g
Protein
68g
Carbs
70g
Fiber
73g
MacroNutrients
Carbs
70g
Protein
68g
Fiber
73g
Fats
Vitamins & Minerals
Calcium
929mg
Iron
25mg
Vitamin A
3646mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
648mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
6mg
Copper
3mcg
Magnesium
637mg
Manganese
16mg
Phosphorus
954mg
Selenium
42mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment