Burnt garlic fried rice Recipe

Recipe By Better Butter

Fried rice is a popular chinese dish that involves stir frying rice and vegetables cooked together on a high flame in a wok. There are numerous variations to this dish and one such kind is this dish that is predominantly flavoured by burnt garlic.

3.7
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20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Burnt garlic fried rice Recipe

Nutrition
value
479
calories per serving
10 g Fat11 g Protein84 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 84 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    2 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    7 mg
  • Phosphorus
    142 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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