Mindy Ilar’s stew brims with home-cooked comfort. The St. Albans, West Virginia cook dresses up the dish with sirloin, turkey bacon and a variety of herbs, making it special enough for company.
1 pound Beef top sirloin steak, cut into 1/2 inch pieces
3 Turkey bacon strips, diced
8 Small red potatoes, halved
2 inch Medium carrots, cut into 1 pieces
1 cup Sliced fresh mushrooms
0.75 cup Frozen pearl onions, thawed
3 Garlic Cloves, Minced
1 Bay leaf
1 teaspoon Dried Marjoram
0.5 teaspoon Salt
0.5 teaspoon Dried Thyme
0.25 teaspoon Pepper
0.5 cup Reduced sodium beef broth
1 cup Burgundy wine or additional reduced sodium beef broth
6 cup Hot cooked egg noodles
Nutrition value
1096
calories per serving
7 g Fat44 g Protein198 g Carbs18 g FiberOther
Current Totals
7 g Fat
44 g Protein
198 g Carbs
18 g Fiber
MacroNutrients
Carbs
198 g
Protein
44 g
Fiber
18 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
96 mg
Iron
8 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
2 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
3 mg
Phosphorus
777 mg
Selenium
65 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
