Current Totals
22 g Fat
57 g Protein
145 g Carbs
28 g Fiber
MacroNutrients
Carbs
145 g
Protein
57 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
114 mg
Iron
12 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
1096 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
420 mg
Manganese
4 mg
Phosphorus
804 mg
Selenium
21 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment