Thinly sliced pork is glazed in a sticky korean-inspired sauce made from chilli paste, soy sauce, ginger, brown sugar and sesame oil then tucked into steamed buns and served with pineapple and avocado. Recipe by curtis stone.
Ingredients For Bulgogi Pork With Pineapple Recipe
0.6699999999999999 cup Salt reduced soy sauce
2.5 tablespoon Brown sugar
1 tablespoon Sambal oelek, plus more for serving
3 teaspoon Sesame oil
1 teaspoon Peeled ginger, finely chopped
700 gram Coles australian pork loin chops, bones removed, thinly sliced
3 teaspoon Canola Oil, Divided
Steamed buns, to serve
0.25 Small pineapple, peeled, cored, thinly sliced
1 Avocado, peeled, pitted, sliced
2 Spring onions, thinly sliced diagonally
Nutrition value
443
calories per serving
27 g Fat37 g Protein14 g Carbs5 g FiberOther
Current Totals
27 g Fat
37 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
37 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
160 mg
Iron
5 mg
Vitamin A
758 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
322 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
