Bulgogi-a delicious version of korean beef barbecue that anyone can make at home. No need to make a trip to a specialty market-our recipe uses commonly-found ingredients.
2 pound Good quality thick bone in steak, such as strip steak or rib eye
1 Bosc pear, peeled and cored
0.75 cup Onion, rough cut
2 tablespoon Fresh peeled garlic
1 teaspoon Fresh peeled ginger
1 Medium scallion, tops and bottoms
1 cup Coca cola
3 tablespoon Soy sauce
2 tablespoon Corn syrup
1 tablespoon Brown sugar
0.25 teaspoon Freshly ground black pepper
2 tablespoon Sesame oil
2 tablespoon Sesame Seeds
2 cup Peeled carrots, cut into very thin slices
Nutrition value
518
calories per serving
29 g Fat43 g Protein13 g Carbs7 g FiberOther
Current Totals
29 g Fat
43 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
43 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
216 mg
Iron
4 mg
Vitamin A
1494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
386 mg
Selenium
45 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
