Bulgogi Bowls Recipe

Recipe By Thesubversivetable

Salty-sweet, caramelized bits of ground beef piled high into rice bowls. A quivering fried egg that spills into golden splendor when you break it with a spoon. Bulgogi bowls are the best kind of 15-minute dinner.

4.8
20 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Bulgogi Bowls
plan
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ingredients serve

Ingredients for Bulgogi Bowls Recipe

  • 1/4 pound Extra lean ground beef
  • 0.13 Large onion, diced
  • 1/2 Green onions, chopped
  • 0.13 Large onion, grated
  • 1 Cloves garlic, minced
  • 3/4 tablespoon Soy sauce
  • 0.38 tablespoon Sugar
  • 1/4 tablespoon Mirin rice wine also works
  • 1/4 tablespoon Sesame oil
  • 1 cup Rice
  • 1 Sunny side up eggs
Nutrition
value
1151
calories per serving
28 g Fat48 g Protein173 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    48g
  • Carbs
    173g
  • Fiber
    10g

MacroNutrients

  • Carbs
    173g
  • Protein
    48g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    15mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    4mg
  • Phosphorus
    699mg
  • Selenium
    37mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thesubversivetable