Bulgogi Recipe

Recipe By Going My Wayz

The word bulgogi literally means fire meat in korean, and is derived from the pyongan dialect. it refers to marinated meat, (generally beef if used without a qualifier), cooked using traditional grilling techniques such as gridirons or perforated dome griddles that sit on braziers, unlike deep frying or boiling in water. check out the marinadesbulgogi is believed to have originated from goguryeo, when it was originally called maekjeok, with the beef being grilled on a skewer. it was called neobiani, meaning thinly spread meat, in the joseon dynasty and was traditionally prepared especially for the wealthy and the nobility. serve this with side dishes like korean spinach or sigeumchi-namul is a very popular and common side dish. kimchi is a korean staple. maangchi will show you how to make classic, spicy, traditional napa cabbage kimchi.

4.6
27 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 10minsPrep
5minsCook
2hr 15m.total
2hr 10m.Prep
5m.Cook
Bulgogi
plan
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ingredients serve

Ingredients for Bulgogi Recipe

  • 1/2 pound Thinly sliced beef
  • 2.50 tablespoon Sugar
  • 1/4 cup Soy sauce
  • 1 Buds finely chopped garlic
  • 0.13 teaspoon Salt
  • 2.50 tablespoon Mirin
  • 1 tablespoon Sesame oil
  • 1 tablespoon Toasted sesame seeds
  • 1/2 cup Split green onions
  • 1 cup Thinly sliced carrots
Nutrition
value
920
calories per serving
55 g Fat57 g Protein48 g Carbs13 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    57g
  • Carbs
    48g
  • Fiber
    13g

MacroNutrients

  • Carbs
    48g
  • Protein
    57g
  • Fiber
    13g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    577mg
  • Iron
    12mg
  • Vitamin A
    4085mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    1mg
  • Phosphorus
    724mg
  • Selenium
    35mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz