Ingredients For Buffalo Spinach Artichoke Dip Recipe
3 Slices thick cut bacon
3 Garlic cloves, minced
0.5 Medium yellow onion, finely chopped
9 ounce Frozen artichoke hearts, thawed and finely chopped
6 cup Baby spinach, roughly chopped
8 ounce Cream cheese, softened
4 ounce Smoked blue cheese, softened
5.5 cup Grated parmesan, divided
0.5 cup Sour cream
6 tablespoon Hot sauce
As required Kosher salt and freshly ground black pepper, to taste
0.5 cup Panko bread crumbs
1 tablespoon Olive oil
Nutrition value
1203
calories per serving
40 g Fat99 g Protein108 g Carbs8 g FiberOther
Current Totals
40 g Fat
99 g Protein
108 g Carbs
8 g Fiber
MacroNutrients
Carbs
108 g
Protein
99 g
Fiber
8 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
2078 mg
Iron
19 mg
Vitamin A
6251 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
419 mcg
Vitamin B12
2 mcg
Vitamin C
73 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
319 mg
Manganese
4 mg
Phosphorus
1709 mg
Selenium
111 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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