These buffalo cauliflower lettuce wraps are perfect for game day or even a quick weeknight dinner. Roasted cauliflower with buffalo wing sauce, sliced avocado, crumbled blue cheese, scallions, cilantro and chives makes for a flavor explosion
Ingredients For Roasted Buffalo Cauliflower Lettuce Cups Recipe
1 Head of cauliflower, cut into florets
1 tablespoon Olive oil
0.5 teaspoon Garlic powder
pinch Pinch of salt and pepper
0.33000000000000007 cup Buffalo wing sauce, plus extra for drizzling
1 Head of butter lettuce, leaves removed
1 Head of iceberg lettuce, leaves removed
1 Avocados, thinly sliced
0.33000000000000007 cup Crumbled gorgonzola cheese
0.5 cup Sliced green onions
3 tablespoon Chopped fresh cilantro
3 tablespoon Chopped fresh chives
Nutrition value
87
calories per serving
6 g Fat4 g Protein5 g Carbs2 g FiberOther
Current Totals
6 g Fat
4 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
676 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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