Buddha's Delight Recipe

Recipe By Asian Food Network

Forget what you know about vegetarian food. Buddhas delight, or luohan zhai, makes for a moreish, satisfying dinner. Traditionally eaten by buddhist monks, this vegetarian stew is chock full of earthy shiitake mushrooms, crisp cabbage leaves simmered till tender, and a tangle of glass noodles bubbling in a base of sesame and kecap manis, or sweet soy sauce.

4.9
24 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
15minsCook

ingredients serves

2
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Ingredients For Buddha's Delight Recipe

Nutrition
value
262
calories per serving
4 g Fat15 g Protein39 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 39 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    15 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    466 mg
  • Iron
    9 mg
  • Vitamin A
    224 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    0 mg
  • Copper
    3 mcg
  • Magnesium
    165 mg
  • Manganese
    3 mg
  • Phosphorus
    308 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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