Nutty delight Recipe

Recipe By Better Butter

A healthy and tasty snack for cravings at odd hours. This is a nutritious way of eating nuts.

3.5
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Nutty delight
plan
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ingredients serve

Ingredients for Nutty delight Recipe

  • 16.67 gram Cashews
  • 16.67 gram almonds
  • 16.67 gram walnuts
  • 16.67 gram Musk melon seeds
  • 8.33 gram Raisins
  • 8.33 gram Melon seeds
  • teaspoon ghee half a
  • As required Salt
  • 33.33 gram Sugar
Nutrition
value
510
calories per serving
36 g Fat10 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    10g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    4mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter