Current Totals
Fat
54g
Protein
23g
Carbs
62g
Fiber
0g
MacroNutrients
Carbs
62g
Protein
23g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
964mg
Iron
19mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
673mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment