Buddha Bowl Recipe

Name: Buddha Bowl Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Love and Lemons

Prep these simple components ahead of time to pack this healthy buddha bowl for lunch, or make it for an easy weeknight dinner Vegan and gluten-free.

4.4

30 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Buddha Bowl Recipe

1/4 Large sweet potato, cubed
As required Extra virgin olive oil, for drizzling
1/4 Watermelon radish or 2 red radishes
1/2 Medium Carrots
1/4 cup Shredded Red Cabbage
As required Squeeze of lemon
2 Kale leaves, chopped
1/2 cup Cooked Brown Rice Or Quinoa
1/4 cup Cooked chickpeas or cooked lentils
0.19 cup Sauerkraut or other fermented veggie
1/2 tablespoon Sesame seeds or hemp seeds
As required Turmeric tahini sauce, for serving
As required Microgreens, optional

Nutrition
value

637

calories per serving

8 g Fat22 g Protein116 g Carbs22 g FiberOther

Current Totals

Fat
8g
Protein
22g
Carbs
116g
Fiber
22g

MacroNutrients

Carbs
116g
Protein
22g
Fiber
22g

Fats

Fat
8g

Vitamins & Minerals

Calcium
213mg
Iron
10mg
Vitamin A
3171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
236mg
Manganese
3mg
Phosphorus
469mg
Selenium
22mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons