Brussels Sprouts Paratha Recipe

Cooking Directions

• STEP 1.In a mixing bowl, combine whole wheat flour, salt, and water to make a soft dough.
• STEP 2.In a separate bowl, mix finely chopped Brussels sprouts, grated ginger, green chili, coriander leaves, cumin powder, turmeric powder, and salt.
• STEP 3.Divide the dough into small balls and roll out each ball into a small circle. Place a spoonful of the Brussels sprouts mixture in the center and fold the edges to seal the filling.
• STEP 4.Roll out the stuffed dough ball into a paratha, dusting with flour if needed.
• STEP 5.Heat a griddle or tawa and cook the paratha on both sides until golden brown, applying ghee or oil as desired.
• STEP 6.Serve hot with yogurt, pickle, or any chutney of your choice.

Cooking Tips

• Make sure to finely chop the Brussels sprouts to ensure even cooking and easy stuffing.
• You can adjust the spice level by adding more or less green chili according to your preference.
• For a healthier version, you can use olive oil instead of ghee for cooking the paratha.
• Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

• Serve the Brussels Sprouts Paratha hot with yogurt, pickle, or any chutney of your choice.
• Leftover parathas can be reheated in a pan or microwave before serving.
• You can also pack them for lunch or picnics as a delicious and filling meal.