Roasted Brussels Sprouts With Parmesan Recipe

Recipe By A Couple Cooks

What’s the best way to cook Brussels sprouts? This roasted Brussels sprouts recipe uses a high heat oven to get the outer leaves crispy and salty.

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30minstotal
30m.total
Roasted Brussels Sprouts With Parmesan
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ingredients serve

Ingredients for Roasted Brussels Sprouts With Parmesan Recipe

  • 0.33 pound Brussels Sprouts
  • 1/25 cup Olive oil
  • 0.17 teaspoon Kosher salt
  • As required Fresh Ground Black Pepper
  • 0.08 cup Chopped pecans
Nutrition
value
247
calories per serving
20 g Fat8 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    545mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    135mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    184mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks