Brussels Sprouts Recipe

Recipe By Australia’s Best Recipes

Learn an easy, tasty way to make brussels sprouts so that everyone at the dinner table will enjoy them

4.7
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Brussels Sprouts
plan
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ingredients serve

Ingredients for Brussels Sprouts Recipe

  • 125 gram Brussels Sprouts
  • 1/4 tablespoon Salted butter
  • 1/4 Large clove of garlic, chopped
Nutrition
value
57
calories per serving
< 1 g Fat6 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes