Parmesan Roasted Brussels Sprouts Recipe

Name: Parmesan Roasted Brussels Sprouts Recipe
Total time: 22 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

I'm obsessed with these parmesan roasted brussel sprouts Such an easy side dish recipe to make and goes perfectly with everything Even my kids love it

3.9

13 Rating -

Rate

Vegdiet

22minstotal

5minsPrep

17minsCook

22m.total

5m.Prep

17m.Cook

plan

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Ingredients for Parmesan Roasted Brussels Sprouts Recipe

1/4 pound Brussels sprouts, fresh, trimmed and halved
0.33 tablespoon Olive oil
1/25 cup Breadcrumbs
0.08 cup Parmesan cheese, shredded
0.17 teaspoon Garlic powder
0.08 teaspoon Salt
1/25 teaspoon Black pepper

Nutrition
value

170

calories per serving

6 g Fat11 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
11g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
177mg
Iron
3mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry