Ingredients For Brussels Sprout Carbonara With Chile Pomegranate Roasted Squash. Recipe
1 inch winter squash, halved + cut into 2 wedges
2 tablespoon olive oil
kosher salt + pepper
0.75 cup Pomegranate juice
0.25 cup honey
1 teaspoon crushed red pepper flakes
1 arils from pomegranate
1 pound De Cecco Spaghetti
4 slices bacon diced
2 tablespoon olive oil
1 pound Brussels sprouts shaved
2 cloves garlic minced or grated
3 Egg
1 cup freshly grated parmesan cheese plus more for serving
pinch crushed red pepper flakes
0.5 cup fresh parsley chopped
Nutrition value
310
calories per serving
14 g Fat19 g Protein26 g Carbs5 g FiberOther
Current Totals
14 g Fat
19 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
19 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
421 mg
Iron
11 mg
Vitamin A
628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
393 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment