Brussels Sprout And Butternut Salad With Pomegranate And Crispy Goat Cheese Recipe

Recipe By Honest Cooking

A decadent holiday salad of raw brussels sprouts gets a special touch of warm, crispy baked goat cheese with bright squash and pomegranate.

4.2
25 Rating -
Rate
Non Vegdiet
Brussels Sprout And Butternut Salad With Pomegranate And Crispy Goat Cheese
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ingredients serve

Ingredients for Brussels Sprout And Butternut Salad With Pomegranate And Crispy Goat Cheese Recipe

  • 1/2 Small butternut squash , peeled, seeded and diced fairly small
  • 1/2 tablespoon Olive oil
  • As required Campaignicon coupons
  • As required Salt and pepper
  • 1/2 pound Brussels Sprouts
  • 1/4 cup Pomegranate seeds
  • 0.13 cup Chopped pecans, toasted
  • 4 ounce Goat Cheese
  • 1/2 cup Panko Bread Crumbs
  • 1/2 tablespoon Olive oil
  • 1/2 Small shallot, minced
  • 1/2 tablespoon Apple cider vinegar
  • 1/2 tablespoon Coarse grain mustard
  • 1/2 tablespoon Honey
  • 1/4 teaspoon Salt
  • As required Freshly Cracked Pepper
Nutrition
value
993
calories per serving
49 g Fat44 g Protein92 g Carbs16 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    44g
  • Carbs
    92g
  • Fiber
    16g

MacroNutrients

  • Carbs
    92g
  • Protein
    44g
  • Fiber
    16g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    909mg
  • Iron
    13mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    346mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    212mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    3mg
  • Phosphorus
    839mg
  • Selenium
    53mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking