Ingredients For Brussels Sprout And Butternut Salad With Pomegranate And Crispy Goat Cheese Recipe
1 Small butternut squash , peeled, seeded and diced fairly small
1 tablespoon Olive oil
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As required Salt and pepper
1 pound Brussels Sprouts
0.5 cup Pomegranate seeds
0.25 cup Chopped pecans, toasted
8 ounce Goat Cheese
1 cup Panko Bread Crumbs
1 tablespoon Olive oil
1 Small shallot, minced
1 tablespoon Apple cider vinegar
1 tablespoon Coarse grain mustard
1 tablespoon Honey
0.5 teaspoon Salt
As required Freshly Cracked Pepper
Nutrition value
993
calories per serving
49 g Fat44 g Protein92 g Carbs16 g FiberOther
Current Totals
49 g Fat
44 g Protein
92 g Carbs
16 g Fiber
MacroNutrients
Carbs
92 g
Protein
44 g
Fiber
16 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
909 mg
Iron
13 mg
Vitamin A
1002 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
346 mcg
Vitamin B12
0 mcg
Vitamin C
212 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
3 mg
Phosphorus
839 mg
Selenium
53 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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