Broccoli, Rice and Sausage Dinner Recipe

Recipe By Taste Of Home

The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. JoAnn Parmentier, Branch, Michigan.

3.7
10 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Broccoli, Rice and Sausage Dinner Recipe

Nutrition
value
356
calories per serving
7 g Fat11 g Protein58 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 58 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    3 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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