Broccoli-Cauliflower Cashew Salad Recipe

Recipe By Taste Of Home

I make this salad often in summertime. It is very refreshing, healthy and low in calories. If I want to make it into an entree, I add chicken or shrimp along with cooked pasta.

3.6
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20minstotal
20minsPrep
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ingredients serves

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Ingredients For Broccoli-Cauliflower Cashew Salad Recipe

Nutrition
value
183
calories per serving
8 g Fat9 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    223 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    165 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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