Cauliflower And Broccoli Salad With Mayonnaise Dressing Recipe

Recipe By Slurrp

This cauliflower and broccoli salad with mayonnaise dressing is a refreshing and healthy side dish. The combination of crunchy cauliflower and broccoli florets, mixed with a creamy and tangy mayonnaise dressing, creates a delicious and satisfying salad. It is perfect for picnics, barbecues, or as a light lunch option. The salad can be made ahead of time and stored in the refrigerator for a few days, making it a convenient and versatile dish. Serve it chilled and enjoy the vibrant flavors and textures of this delightful salad.

4.3
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20minstotal
20minsPrep
20m.total
20m.Prep
Cauliflower And Broccoli Salad With Mayonnaise Dressing
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Ingredients for Cauliflower And Broccoli Salad With Mayonnaise Dressing Recipe

  • 0.13 Small Head Of Cauliflower, Cut Into Florets
  • 0.13 Small Head Of Broccoli, Cut Into Florets
  • 0.06 cup Mayonnaise
  • 1/4 tablespoon Lemon Juice
  • 0.13 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Cauliflower And Broccoli Salad With Mayonnaise Dressing Recipe

Cooking Directions

  • STEP 1.Start by washing and cutting the cauliflower and broccoli into bite-sized florets.
  • STEP 2.In a large mixing bowl, combine the cauliflower and broccoli florets.
  • STEP 3.In a separate bowl, whisk together mayonnaise, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the cauliflower and broccoli and toss until well coated.
  • STEP 5.Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 6.Before serving, give the salad a final toss and adjust the seasoning if needed.
  • STEP 7.Garnish with fresh herbs, such as parsley or dill, for added flavor and presentation.
  • STEP 8.Serve the cauliflower and broccoli salad chilled as a side dish or as a light lunch option.

Cooking Tips

  • To add some extra crunch to the salad, you can also include some chopped celery or sliced almonds.
  • For a tangier dressing, add a splash of apple cider vinegar or white wine vinegar.
  • If you prefer a lighter dressing, you can use Greek yogurt instead of mayonnaise.
  • Make sure to thoroughly dry the cauliflower and broccoli florets after washing them to prevent the salad from becoming watery.
  • If making the salad ahead of time, store it in an airtight container in the refrigerator.

Storage and Serving

  • Store any leftover salad in an airtight container in the refrigerator for up to 3 days.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing.
  • This salad is best served chilled, so keep it refrigerated until ready to serve.
  • Serve the cauliflower and broccoli salad as a side dish with grilled meats or as a light lunch option.
Nutrition
value
235
calories per serving
20 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp