Ingredients For Broccoli And Chicken Stir-Fry Recipe
0.6666666666666665 cup Soy sauce
0.25 cup Brown sugar
0.5 teaspoon Ground ginger
1 pinch Red pepper flakes, or to taste
2 tablespoon Water
2 tablespoon Cornstarch
2 teaspoon Vegetable oil, or to taste
3 Skinless, boneless chicken breast halves, cut into chunks
1 Onion, sliced
Nutrition value
178
calories per serving
8 g Fat2 g Protein24 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment