Broccoli And Chicken Stir-Fry Recipe

Recipe By Taste Of Home

Served on a bed of spaghetti squash, this easy stir-fry offers a restaurant-quality dinner at a fraction of the cost. —Taste of Home Test Kitchen.

3.9
23 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Broccoli And Chicken Stir-Fry Recipe

Nutrition
value
631
calories per serving
35 g Fat34 g Protein40 g Carbs3 g FiberOther

Current Totals

  • 35 g Fat
  • 34 g Protein
  • 40 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    291 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    352 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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