Broad Bean Hummus Recipe

Name: Broad Bean Hummus Recipe
Total time: 10 min
Yield: 6
Cuisine: Arab

Recipe By Good To Know

Our broad bean hummus recipe transforms these beautiful bright breen beans into a delicious and colourful dip.

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Broad Bean Hummus Recipe

450 gram Podded broad beans
2 Peeled garlic cloves
12 Mint leaves
1 tablespoon Lemon juice
1 tablespoon Tahini
4 tablespoon Olive oil

Nutrition
value

105

calories per serving

9 g Fat3 g Protein2 g Carbs7 g FiberOther

Current Totals

9 g Fat
3 g Protein
2 g Carbs
7 g Fiber

MacroNutrients

Carbs
2 g
Protein
3 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
55 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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