Black Bean Hummus Recipe

Recipe By Hello Little Home

Treat yourself to the best black bean hummus recipe it's full of flavor, super smooth and creamy, and ready in minutes

4.8
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Black Bean Hummus
plan
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ingredients serve

Ingredients for Black Bean Hummus Recipe

  • 0.13 Large clove garlic
  • 0.13 can Black Beans, Drained And Rinsed
  • 0.03 cup Tahini
  • 0.38 tablespoon Lime juice
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Cumin
  • 1/100-0.03 teaspoon Cayenne
  • As required Kosher salt
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hello Little Home