Ingredients For Brined Pork Chops With Gremolata Recipe
Extra virgin olive oil
Brine
5 cup Water
6 tablespoon Sugar
3 tablespoon Kosher salt
3 Bay leaves, crumbled
0.5 teaspoon Coriander seeds, lightly crushed
1 sprig Thyme
4 Strips of lemon peel
Gremolata
2 tablespoon Minced fresh parsley leaves
1 tablespoon Grated fresh lemon zest
Nutrition value
277
calories per serving
11 g Fat4 g Protein41 g Carbs3 g FiberOther
Current Totals
11 g Fat
4 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
4 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
111 mg
Iron
3 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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