Current Totals
Fat
102g
Protein
132g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
132g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
15mg
Vitamin A
989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
34mg
Vitamin B6
3mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
1333mg
Selenium
86mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment