Brined Pork Chops With Gremolata Recipe

Name: Brined Pork Chops With Gremolata Recipe
Total time: 20 min
Yield: 2
Cuisine: Italian

Recipe By Simply Recipes

Pork chops, brined overnight in a salt sugar solution, seared and served with parsley lemon garlic gremolata.

4.2

21 Rating -

Rate

Non Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Brined Pork Chops With Gremolata Recipe

As required Extra virgin olive oil
As required Brine
2.50 cup Water
3 tablespoon Sugar
1.50 tablespoon Kosher salt
1.50 Bay leaves, crumbled
1/4 teaspoon Coriander seeds, lightly crushed
1/2 sprig Thyme
2 Strips of lemon peel
As required Gremolata
1 tablespoon Minced fresh parsley leaves
1/2 tablespoon Grated fresh lemon zest

Nutrition
value

277

calories per serving

11 g Fat4 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
4g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
111mg
Iron
3mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes