Chicken Cassoulet With Gremolata Recipe

Recipe By EatingWell

The flavors of this chicken stew--from mild leeks, nutty cannellini beans and sweet red pepper--are balanced by the fragrant gremolata that's served on top.

4.1
13 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 25m.total
Chicken Cassoulet With Gremolata
plan
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ingredients serve

Ingredients for Chicken Cassoulet With Gremolata Recipe

  • As required Nonstick Cooking Spray
  • 1 Skinless, boneless chicken thighs, trimmed of fat
  • 0.33 teaspoon Olive oil
  • 0.33 Medium leeks, trimmed and thinly sliced
  • 0.17 Medium red sweet pepper, cut into thin bite size strips
  • 0.06 cup Dry white wine
  • 0.33 can No salt added cannellini beans, rinsed and drained
  • 0.17 can Reduced Sodium Chicken Broth
  • 0.08 teaspoon Dried thyme, crushed
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.06 cup Snipped fresh italian parsley
  • 0.17 tablespoon Finely shredded lemon peel
Nutrition
value
32
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell