Breath-Freshening Parfait Recipe

Name: Breath-freshening Parfait Recipe
Total time: 10 min
Yield: 1
Cuisine: French

Recipe By Rachael Ray

4.9

11 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Breath-Freshening Parfait Recipe

1 Container plain yogurt
0.5 cup Granola
0.5 cup Berries, such as raspberries and strawberries, coarsely chopped
1 Banana peeled and sliced
0.25 cup Chopped fresh mint

Nutrition
value

929

calories per serving

27 g Fat19 g Protein147 g Carbs14 g FiberOther

Current Totals

27 g Fat
19 g Protein
147 g Carbs
14 g Fiber

MacroNutrients

Carbs
147 g
Protein
19 g
Fiber
14 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
111 mg
Iron
23 mg
Vitamin A
66 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
3 mcg
Vitamin C
21 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
242 mg
Manganese
3 mg
Phosphorus
565 mg
Selenium
25 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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