Breakfast-To-Go Smoothie Recipe

Name: Breakfast-to-go Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Russian

Recipe By All Recipes

Frozen blueberries are blended into milk with greek-style yogurt for a breakfast smoothie.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Breakfast-To-Go Smoothie Recipe

1 cup Fat free milk
0.5 cup Frozen blueberries
0.5 cup Plain fat free greek yogurt
0.25 cup Old fashioned oats

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Nutrition
value

415

calories per serving

5 g Fat17 g Protein71 g Carbs2 g FiberOther

Current Totals

5 g Fat
17 g Protein
71 g Carbs
2 g Fiber

MacroNutrients

Carbs
71 g
Protein
17 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
552 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
477 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.