2 ounce Shiitake mushrooms, stemmed and thinly sliced
1 Medium carrot, cut into thin strips
2 cup Cooked jasmine rice, well chilled
4 Baby bok choy, trimmed and thinly sliced
0.5 cup Frozen shelled edamame, thawed
2 teaspoon Minced garlic
1 tablespoon Minced ginger
2 Egg
Crushed red pepper
Nutrition value
923
calories per serving
12 g Fat29 g Protein170 g Carbs13 g FiberOther
Current Totals
12 g Fat
29 g Protein
170 g Carbs
13 g Fiber
MacroNutrients
Carbs
170 g
Protein
29 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
158 mg
Iron
14 mg
Vitamin A
1348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
3 mg
Phosphorus
554 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment