Breakfast Fried Brown Rice Recipe

Recipe By How Sweet Eats

4.1
22 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Breakfast Fried Brown Rice
plan
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ingredients serve

Ingredients for Breakfast Fried Brown Rice Recipe

  • 1/2 cup Cooked brown rice, preferably leftover from the day
  • 3 Slices thick cut bacon, chopped
  • 1 Large eggs, lightly beaten
  • 1/2-1 teaspoon Low sodium soy sauce
  • 2 Green onions, sliced
  • 1 teaspoon Toasted sesame oil
  • 1 Eggs, cooked as desired
  • 1/4 Avocado sliced
  • 1/2 tablespoon Freshly snipped chives
Nutrition
value
698
calories per serving
14 g Fat27 g Protein113 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    27g
  • Carbs
    113g
  • Fiber
    7g

MacroNutrients

  • Carbs
    113g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    9mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    483mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats