Breakfast Fried Brown Rice Recipe

Recipe By All Recipes

This stir-fried medley of brown rice, ham, and cheddar cheese is easy to prepare and can be adapted to the ingredients you have on hand.

4.4
13 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Breakfast Fried Brown Rice Recipe

Nutrition
value
763
calories per serving
22 g Fat22 g Protein117 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 22 g Protein
  • 117 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    117 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    8 mg
  • Vitamin A
    133 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    121 mg
  • Manganese
    1 mg
  • Phosphorus
    336 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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