Breaded Pork Chops For Two Recipe

Recipe By Taste Of Home

I came up with this recipe to serve something a little different for just my husband and me. We love the combination of barbecue sauce, lemon-pepper seasoning and Parmesan cheese on these moist pork chops.Sally Fausch, Dunnellon, Florida.

3.9
28 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Breaded Pork Chops For Two Recipe

Nutrition
value
150
calories per serving
4 g Fat8 g Protein20 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 20 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    2 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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