Breaded Pork Chops Pork Cutlets Recipe

These breaded pork chops are a lightning-fast dinner that is sure to please made using thinly-sliced pork cutlets, they cook up quickly and easily with a flavorful, crisp breading ...more

4.4
26 Rating - Rate
Non Vegdiet
20minstotal
7minsPrep
8minsCook
20m.total
7m.Prep
8m.Cook

ingredients serve

Ingredients for Breaded Pork Chops Pork Cutlets Recipe

  • 2 Thin sliced pork chops
  • As required Kosher salt to taste
  • As required Ground black pepper to taste
  • 0.13 cup Flour
  • 3/4 Large eggs
  • 1/4 cup Panko bread crumbs
  • 1/4 cup Parmesan or romano cheese, grated
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Dried parsley
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • As required Lemon wedges, for serving
Nutrition
value
371
calories per serving
11 g Fat25 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    5mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    398mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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