Italian Breaded Pork Chops Recipe

Recipe By The Cookin Chicks

Perfectly golden brown and crispy on the outside, but moist and packed full of flavor on the inside, these italian breaded pork chops make a great meal option

4.8
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Italian Breaded Pork Chops
plan
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ingredients serve

Ingredients for Italian Breaded Pork Chops Recipe

  • 3/4 Egg
  • 3/4 tablespoon Milk
  • 1/4 cup Breadcrumbs
  • 0.13 cup Parmesan cheese grated
  • 1/4 tablespoon Parsley
  • 0.13 teaspoon Garlic powder
  • 1/2 tablespoon Olive oil
  • 1 Pork chops boneless is best, but either works
Nutrition
value
391
calories per serving
15 g Fat20 g Protein45 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    45g
  • Fiber
    2g

MacroNutrients

  • Carbs
    45g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    4mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks