Breaded Baked Pork Chops Recipe
Recipe By Girl Gone Gourmet
Crispy breaded baked pork chops topped with a lemon cream sauce has a touch of richness without being over-the-top. Add some simple short-cut sides and you end up with whats best described as a properly balanced dinner. Or, i should say: what i think is balanced.
4.1
15 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Breaded Baked Pork Chops Recipe
- 0.08 cup Dried breadcrumbs
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Italian seasoning
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/2 tablespoon Mayonnaise
- 1/4 pound Boneless pork chops
- 1/2 tablespoon Unsalted butter
- 1/2 Large garlic cloves, finely chopped
- 1/4 tablespoon All purpose flour
- 1/4 Zest lemon
- 1/4 cup Heavy cream
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/2 tablespoon Chopped fresh parsley
Nutrition
value
value
284
calories per serving
14 g Fat25 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein25g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein25g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese1mg
- Phosphorus203mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet