Breaded Pork Chops For Two Recipe

Name: Breaded Pork Chops For Two Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste Of Home

I came up with this recipe to serve something a little different for just my husband and me. We love the combination of barbecue sauce, lemon-pepper seasoning and Parmesan cheese on these moist pork chops.Sally Fausch, Dunnellon, Florida.

3.9

28 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

1hr Cook

10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Breaded Pork Chops For Two Recipe

1/2 Large egg
1/2 tablespoon Barbecue sauce
0.17 cup Dry Bread Crumbs
1 teaspoon Grated Parmesan Cheese
0.13 teaspoon Dried oregano
0.06 teaspoon 1/4 lemon pepper seasoning
0.06 teaspoon Onion salt
1 Bone In Pork Chops

Nutrition
value

150

calories per serving

4 g Fat8 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
8g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home