Italian Breaded Baked Pork Chops Recipe

Name: Italian Breaded Baked Pork Chops Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

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A simple italian recipe for pork chops that are coated with bread crumbs and herbs and then baked in the oven for an easy mid-week dinner.

3.6

26 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Italian Breaded Baked Pork Chops Recipe

3/4 tablespoon Extra virgin olive oil
1 Thinly sliced, center cut boneless pork chops
0.13 cup Milk
1/4 cup Dry Bread Crumbs
1/4 teaspoon Finely chopped fresh thyme, or to taste
1/4 teaspoon Finely chopped fresh rosemary, or to taste

Nutrition
value

279

calories per serving

15 g Fat6 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
6g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
141mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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