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Italian Breaded Pork Chops Recipe

Recipe By An Italian In My Kitchen

Italian breaded pork chops, a delicious family dinner meal. pork chops baked not fried in a yummy parmesan breaded coating it makes this dish a healthy alternative. an easy weeknight or weekend dinner idea.

4.1
18 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
30minsCook
1hr total
15m.Prep
30m.Cook
Italian Breaded Pork Chops
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ingredients serve

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Ingredients for Italian Breaded Pork Chops Recipe

  • 1 Pork chops
  • 1/10 cup Bread crumbs
  • 0.60 tablespoon Freshly grated parmesan cheese
  • 1/20 teaspoon Salt
  • 1/5-0.40 tablespoon Fresh italian parsley chopped
  • 0.40 tablespoon Olive oil for drizzling
Nutrition
value
140
calories per serving
7 g Fat5 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen