Breaded Baked Pork Chops Recipe

Recipe By Girl Gone Gourmet

Crispy breaded baked pork chops topped with a lemon cream sauce has a touch of richness without being over-the-top. Add some simple short-cut sides and you end up with whats best described as a properly balanced dinner. Or, i should say: what i think is balanced.

4.1
15 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Breaded Baked Pork Chops Recipe

Nutrition
value
284
calories per serving
14 g Fat25 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 25 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    188 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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